![SELF on Twitter: "12. Curtsy Lunge to Reverse Lunge With Hop: "It's a fun, effective compound movement." - Michelle Lovitt, Lovitfitness https://t.co/Jxpm1T8bvl https://t.co/ZtgkKJJH3V" / Twitter SELF on Twitter: "12. Curtsy Lunge to Reverse Lunge With Hop: "It's a fun, effective compound movement." - Michelle Lovitt, Lovitfitness https://t.co/Jxpm1T8bvl https://t.co/ZtgkKJJH3V" / Twitter](https://pbs.twimg.com/tweet_video_thumb/DjrPhGbX0AEo8Lh.jpg)
SELF on Twitter: "12. Curtsy Lunge to Reverse Lunge With Hop: "It's a fun, effective compound movement." - Michelle Lovitt, Lovitfitness https://t.co/Jxpm1T8bvl https://t.co/ZtgkKJJH3V" / Twitter
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Woman Exercising In The Park In Lunge Position Holding Hands Under Leg And Smiling High-Res Stock Photo - Getty Images
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